Recipes,  Weekly Meal Plan

Weekly Meal Plan…Yummy Shredded Chicken Enchiladas, HOT soup and BBQ Pork and Chicken Pot Pie!

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Shredded Chicken Enchiladas

Ingredients:

3 cups cooked shredded chicken
Salt and pepper
2 tsp cumin powder
2 tsp chili powder
2 tsp garlic powder
1 tsp Mexican Spice Blend (or fajita/taco mix)
1 cup onion, finely diced
2 cloves garlic, minced
1 (28-ounce) can stewed tomatoes
2 cups sour cream
1 can Cream of Chicken Soup
8 corn tortillas
1 cup shredded Cheddar and Jack cheeses
Garnish: chopped cilantro leaves, chopped scallions, sour cream, olives

Directions:

  1. Pre-heat oven to 350 degrees F.
  2. Saute onions and garlic in olive oil, once onions are transparent add cooked shredded chicken. Season with salt and pepper.
  3. In a sauce pan combine Cream of Chicken soup, sour cream, stewed tomatoes, cumin, garlic powder, chili powder and Mexican spices. Add 1/2 cup of sauce mixture to Chicken. Cook over low heat for 5 minutes.
  4. Pour 1 cup of sauce in the bottom of a glass casserole dish. Place 1 tortilla at a time in dish, pour equal amounts of chicken mixture in tortillas and roll closed. Repeat for each tortilla.
  5. Slather tortillas with remaining sauce mixture. Cover with cheese.
  6. Bake for 30 minutes.

Prep. Time: 10 minutes Cook Time: 30 minutes Difficulty: Easy

 

Country Style BBQ Pork

Ingredients:

  • 3-5 pounds Pork Shoulder Country Ribs (best deal at Price Chopper this week)
  • 1 bottle of your favorite BBQ sauce
  • 4 cloves garlic, whole
  • Salt and pepper

Directions:

  1. Pre-heat oven to 350 degrees F.
  2. Place pork in a large pot of water with 3 cloves of garlic and boil for approximately 45 minutes.
  3. Drain water and place pork in a baking dish and slather generously with BBQ sauce. Cover with foil and bake for 45 minutes.

Prep. Time: 10 minutes Cook Time: 45 minutes Difficulty: Easy 

Cabbage and Kielbasa Soup

Ingredients:

    • 1 1/2 cup diced Kielbasa
    • 1 head of cabbage chopped
    • 2 cans of Chicken broth (or 2 cubes chicken bouillon)
    • 2 cups of water
    • 2-3 tbsp Butter
    • Salt and Pepper
    • 1 finely chopped onion
    • 1 clove diced garlic
Directions:
  1. Drizzle 2 tbsp Olive Oil in a Dutch Oven. Saute chopped Kielbasa until browned. Saute Finely chop 1 onion and garlic until almost translucent. Add chopped cabbage and saute until soft.
  2. Add Chicken broth and water to mixture. Bring to a boil. Let simmer for approximately 10 minutes.
Prep Time: 10 min                      Cook Time: 20 min                         Difficulty: easy

 

Homemade Chicken Pot Pie

Ingredients

  • 1 cup sliced carrots
  • 1 cup sliced celery
  • 1/2 cup onion
  • 3 garlic clove minced
  • 1 cup frozen peas and or corn
  • 2 cups cooked, diced chicken breast
  • 1 can condensed cream of chicken soup
  • 1/2 cup milk
  • 2 homemade or store bought pie crusts

Directions

  1. Preheat oven to 350 degrees F
  2. In 1-2 tbsp butter Saute carrots, onions, and celery until soft.
  3. In a bowl combine the mixed vegetables, chicken, cream of chicken soup and milk. Pour mixture into one of the pie crusts and then top with the second crust.
  4. Bake at 350 degrees F for 30 minutes or until crust is golden brown.

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