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Weekly Meal Plan: Delicious Healthy and Inexpensive meals for your family!!!
Roasted Chicken with Potatoes and Carrots Ingredients 1 Whole Chicken 3-5 Cloves of Garlic 1 Onion Salt, Pepper and Garlic Powder 3 Sprigs of Thyme (optional) Directions: Rub Chicken with 2 tbsp Olive Oil (and or butter) and season raw Chicken with salt, pepper and garlic powder (my favorite Chicken Seasoning is Johnny’s!) Place Chicken in a roasting pan or dutch oven with 1 sliced onion, 4-5 cloves of garlic and 4-5 sprigs of Thyme (optional). Do NOT add any water to the bottom of the pan! Bake at 350 degrees for approximately 3.5 hours, add carrots and potatoes and continue cooking for another 45 minutes. Prep Time: 5 minutes …
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Weekly Meal Plan for Wednesday October 5th: Homemade Chicken Pot Pie (from the stockpile!)
Wednesday, October 5th: Homemade Chicken Pot Pie Ingredients: 1-2 lb Chicken, cut into bite size pieces 2 cloves Garlic, minced Salt and Pepper 2 cups Frozen Veggies (or fresh steamed veggies will work too) 1 can Cream of Chicken Soup 1 cup Bisquick Mix 1/2 cup nonfat milk 1 egg Directions: Cut chicken into bite size pieces and saute with olive oil, garlic, salt and pepper, until fully cooked. Pre-Heat oven to 400 degrees. Mix vegetables, chicken and soup in ungreased glass pie plate, 9×1 1/4 inches. Make bisquick breading topping. Pour over top of vegetable and chicken mixture in pie plate. Bake for 30 minute or until golden brown.…
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Zaycon: Boneless Skinless Chicken Breasts only $1.49/lb…but hurry they sell out fast!!!
Zaycon Foods Savings Events featuring FRESH boneless skinless chicken breasts to ALL 48 continental states. For only $1.49 lb. you can buy a 40 lb case of their amazing chicken breasts!!!! This is an amazing price for chicken breasts…plus they are great for your Freezer stockpile and meal plans!!! If you don’t want a full 40 lbs, you can always split with a friend or family member… I am short on freezer space right now so I am going in with a friend and splitting a case!!! 🙂 ***This deal starts TODAY…Tuesday, Sept 27th @ 5pm and ends Saturday, Oct 1st (or when they sell out!) So head on over now and register…get ready to be amazed!!!…
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Zaycon Foods: Super awesome boneless, skinless, hormone free Chicken Breasts for only $1.49/lb
Zaycon Foods Savings Events featuring FRESH boneless skinless chicken breasts to ALL 48 continental states. For only $1.49 lb. you can buy a 40 lb case of their amazing chicken breasts!!!! This is an amazing price for chicken breasts…plus they are great for your Freezer stockpile and meal plans!!! If you don’t want a full 40 lbs, you can always split with a friend or family member. 🙂 ***This deal doesn’t start until Tuesday, Sept 27th @ 5pm and ends Saturday, Oct 1st (or when they sell out!) So head on over now and register…get ready to be amazed!!! Super Awesome Advantages to ordering from Zaycon foods!!! • 100 % natural…
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Meal Plan for Monday September 19th: White Chicken Chili!!! Yum Yum
Monday September 19th: White Chicken Chili and Salad Ingredients: 3 cups cooked chicken breast, cut into bite-sized pieces or shredded 2 cups finely chopped onion 4 garlic cloves, diced 2 teaspoons ground cumin 1/2 teaspoon dried oregano 1 teaspoon ground coriander 1 (4.5-ounce) can chopped green chiles, undrained 1 cup water 2 cups dried Northern Beans 1 (14-ounce) can fat-free, less-sodium chicken broth 1 cup (4 ounces) shredded Monterey Jack cheese 1/2 cup chopped fresh cilantro 1/2 cup chopped green onions (optional) Directions: Rinse the white beans and separate any and all empty shells or bad ones. Put them in a pot and covered with 1 cup water, 1 can chicken broth and 2 cloves of garlic and 1/2 cup diced…