• Weekly Meal Plan

    Weekly Meal Plan: Succulent Eggplant Parmigiana

     Succulent Eggplant Parmigiana Ingredients: 2 eggplant, sliced (about 1/2 inch thick) 2 eggs, beaten 4 cups Italian seasoned bread crumbs (or make your own with four pieces of toasted or stale bread, finely chopped in a food processor) 4 cups spaghetti sauce (jarred or homemade) 1 (16 ounce) package mozzarella cheese, sliced or shredded 1/2 cup grated Parmesan cheese Directions: Preheat oven to 350 degrees F. Slice eggplant, salt evenly on both sides and stack into a tower. Place a heavy plate on top of eggplant tower and let sit for 1 hour. Return and thoroughly rinse salt off eggplant. Dip eggplant slices in egg, then in bread crumbs. Place…

  • Weekly Meal Plan

    Weekly Meal Plan: Delicious Healthy and Inexpensive meals for your family!!!

    Roasted Chicken with Potatoes and Carrots Ingredients 1 Whole Chicken 3-5 Cloves of Garlic 1 Onion Salt, Pepper and Garlic Powder 3 Sprigs of Thyme (optional) Directions:  Rub Chicken with 2 tbsp Olive Oil (and or butter) and season raw Chicken with salt, pepper and garlic powder (my favorite Chicken Seasoning is Johnny’s!) Place Chicken in a roasting pan or dutch oven with 1 sliced onion, 4-5 cloves of garlic and 4-5 sprigs of Thyme (optional). Do NOT add any water to the bottom of the pan! Bake at 350 degrees for approximately 3.5 hours, add carrots and potatoes and continue cooking for another 45 minutes. Prep Time: 5 minutes  …

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