Health and Wellness
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Lemon Rosemary Sugar Scrub
I love making homemade anything! Especially when it’s an easy project I can do with my kids. It’s even better when it’s a great gift giving project. We love to make homemade soaps, scrubs and bath bombs to give as gifts for friends and family members. This Homemade Lemon Rosemary Sugar Scrub is one of our favorites! It’s super easy to make. Plus it feels and smells so refreshing. Sugar scrubs are fantastic for exfoliating and moisturizing your skin. Making your skin feel so soft and smooth. Additionally, this Lemon Rosemary Sugar Scrub is not only amazing for making your skin feel so soft and refreshed. But it has many…
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5 Ways to Help Cure Chronic Pain Without Meds
This post was sponsored by LivRelief. All opinions are 100% my own own. Chronic pain is something so many people feel like they just have to accept and endure. But this is not true. There are many things you can do to help with your daily pains. As many of you know I coach competitive gymnastics, which means I work with a lot of girls dealing with chronic pains. Through the years I have learned several amazing tips that I felt I should definitely share with you! (Especially since my husband was recently in a severe car accident and is currently dealing with a great deal of pain right now.…