Weekly Meal Plan
-
Campbell’s Pot Roast and Veggies Recipe!!!
Thursday, October 20th: Campbell’s Pot Roast with Veggies Ingredients: Pot Roast (Albertsons BIGI sale, usually around $12.00 for 2) 2 cups carrots Organic Carrots, chopped (or whole baby carrots) (QFC, $1 each for 1 lb bag, or cheaper at Costco) 2 cups Potatoes, chopped (Albertsons, $1.99 for a 10 lb bag) 1 cup onion, chopped 3 cloves garlic, whole 1/2 cup flour 1 can Campbells Cream of Mushroom (or Cream of Chicken Soup) Salt and pepper Directions: Pat pot roast dry and rub down with flour, salt and pepper. Drizzle olive oil in a saute pan and bring to temperature. Once olive oil is hot add pot roast. Brown on…
You May Also Like
Zuppa Tuscana Soup (Olive Garden CopyCat) Recipe
-
Delicious Ground Turkey Meatloaf
Tuesday, October 18th: Ground Turkey Meatloaf Ingredients: 2 tbsp butter 1 cup onion, chopped 3 cloves garlic, minced 1 1/4 lbs ground turkey 1/2 cup breadcrumbs 1 egg (or 1/4 cup egg substitute) 3/4 cup Ketchup 2 teaspoons Worcestershire sauce 3/4 teaspoon salt 1/2 teaspoon black pepper Directions: Melt butter in a saute pan. Cook onion and garlic in melted butter for 5 minutes (until onions are transparent), stirring occasionally. Set aside mixture in a separate bowl. Combine turkey, bread crumbs, egg, 1/4 cup of the Ketchup, Worcestershire sauce, salt, and pepper with onion mixture. Press meatloaf into an 8×4-inch loaf pan. Spread remaining Ketchup on top. Bake in a 350 degree oven for 50-55 minutes. (Internal temperature should reach 165 degrees.) Remove from oven and let stand 5 minutes before…
You May Also Like
Zuppa Tuscana Soup (Olive Garden CopyCat) Recipe
-
Savory Butternut Squash Soup: Yummy! I love Fall food :)
Monday, October 17th: Savory Butternut Squash Soup Ingredients: 1 Butternut Squash, chopped 2 Sweet Potatoes, chopped 1/2 cup Carrots, chopped 1/2 cup Onions, chopped 1/2 cup Celery, chopped 2 cups Chicken Broth 1 cinnamon stick 3/4 cup Butter 3 tbsp fresh Sage, diced 3 tbsp Seasoning blend (approx. 1 tsp cinnamon, 1 tsp chili powder, 1 tsp cumin, 1 tsp black pepper, 1 tsp salt, 1 tsp fennel, 1 tsp coriander…blended finely together) 1/4 cup Balsamic Vinegar 1/4 cup dark Molasses 3 tbsp white sugar 1/2 cup cream or milk (optional) Directions: Pre-Heat oven to 350 degrees. Cut squash, sweet potatoes, and carrots into 1 inch pieces. Meanwhile melt butter over medium heat, and add Balsamic Vinegar, molasses, sugar, and…
You May Also Like
Zuppa Tuscana Soup (Olive Garden CopyCat) Recipe
-
Weekly Meal Plan: October 17-21st Delicious healthy meals for you family for less than $30 a week!
Monday, October 17th: Savory Butternut Squash Soup Ingredients: 1 Butternut Squash, chopped 2 Sweet Potatoes, chopped 1/2 cup Carrots, chopped 1/2 cup Onions, chopped 1/2 cup Celery, chopped 2 cups Chicken Broth 1 cinnamon stick 3/4 cup Butter 3 tbsp fresh Sage, diced 3 tbsp Seasoning blend (approx. 1 tsp cinnamon, 1 tsp chili powder, 1 tsp cumin, 1 tsp black pepper, 1 tsp salt, 1 tsp fennel, 1 tsp coriander…blended finely together) 1/4 cup Balsamic Vinegar 1/4 cup dark Molasses 3 tbsp white sugar 1/2 cup cream or milk (optional) Directions: Pre-Heat oven to 350 degrees. Cut squash, sweet potatoes, and carrots into 1 inch pieces. Meanwhile melt butter over medium heat, and add Balsamic Vinegar, molasses, sugar, and…
You May Also Like
Zuppa Tuscana Soup (Olive Garden CopyCat) Recipe
-
Weekly Meal Plan: Thursday October 13th Cabbage and Kielbasa Soup
Thursday, October 13th: Cabbage and Kielbasa Soup Ingredients: 1 1/2 cup diced Kielbasa 1 head of cabbage chopped 2 cans of Chicken broth (or 2 cubes chicken bouillon) 2 cups of water 2-3 tbsp Butter Salt and Pepper 1 finely chopped onion 1 clove diced garlic Directions: Drizzle 2 tbsp Olive Oil in a Dutch Oven. Saute chopped Kielbasa until browned. Saute Finely chop 1 onion and garlic until almost translucent. Add chopped cabbage and saute until soft. Add Chicken broth and water to mixture. Bring to a boil. Let simmer for approximately 10 minutes. Prep Time: 10 min Cook Time:…
You May Also Like
Zuppa Tuscana Soup (Olive Garden CopyCat) Recipe
-
Weekly Meal Plan Oct 11-14th: Healthy and delicious meals for you and your family! Recipes and Shopping list included!
This weeks meals should not cost you more than $30!!! I do take into account items you should have in your current stockpile or pantry (I call those staples). I also factor in that most breakfast food items are free with coupons…so if you are couponing regularly you most likely are not paying for those. Finally, I do not account for lunch simply because lunches can also be couponed for Free or very close to it, as well as you can always eat left overs from the night before Good luck! And please, please, please leave your feedback on here for me If you like my meal plans please share this…
You May Also Like
Zuppa Tuscana Soup (Olive Garden CopyCat) Recipe
-
Weekly Meal Plan for Friday October 7th! Brown Sugar and Apple Pork Loin!!! YUMMY…I made ours last night and I had to force my kids to stop eating!!!
Friday, October 7th: Brown Sugar and Apple Roasted Pork Loin (slow cooker) and Carrots Ingredients: 1 boneless pork loin roast, 2-3 pounds 2 clove garlic, halved salt and pepper garlic powder 1 1/3 cups brown sugar, divided 1 tablespoon Dijon mustard 1 tablespoon balsamic vinegar 1/2 apple, sliced 2 cups carrots Directions: Sprinkle with garlic powder, salt and pepper, then prick the roast all over with a fork or skewer. In a cup or bowl, combine 1 cup of the brown sugar, the mustard, and vinegar. Rub all over the roast. Place roast in the slow cooker on top of a bed of carrots and garlic cloves, cover and cook…
You May Also Like
Zuppa Tuscana Soup (Olive Garden CopyCat) Recipe
-
Weekly Meal Plan Thursday Oct 6th: Homemade Mac & Cheese! YUMMY!
Thursday, October 6th: Homemade Mac & Cheese Ingredients: 1 box elbow noodles 4 tablespoons butter 4 tablespoons flour 1/4 teaspoon dry mustard Salt and pepper 1 1/2 cup milk 2 cups shredded sharp Cheddar cheese 3/4 cup breadcrumbs tossed with 2 tablespoons melted butter Directions: Cook macaroni following package directions. Drain in a colander and rinse with hot water; set aside. Pre-heat oven to 350 degrees. In a saucepan, melt 4 tablespoons of butter over medium-low heat. Stir flour into the butter until smooth and bubbly. Stir in the dry mustard, salt, and pepper. Gradually add milk and cream, stirring constantly. continue to cook, stirring constantly, until thickened. Add cheese…
You May Also Like
Zuppa Tuscana Soup (Olive Garden CopyCat) Recipe
-
Weekly Meal Plan for Wednesday October 5th: Homemade Chicken Pot Pie (from the stockpile!)
Wednesday, October 5th: Homemade Chicken Pot Pie Ingredients: 1-2 lb Chicken, cut into bite size pieces 2 cloves Garlic, minced Salt and Pepper 2 cups Frozen Veggies (or fresh steamed veggies will work too) 1 can Cream of Chicken Soup 1 cup Bisquick Mix 1/2 cup nonfat milk 1 egg Directions: Cut chicken into bite size pieces and saute with olive oil, garlic, salt and pepper, until fully cooked. Pre-Heat oven to 400 degrees. Mix vegetables, chicken and soup in ungreased glass pie plate, 9×1 1/4 inches. Make bisquick breading topping. Pour over top of vegetable and chicken mixture in pie plate. Bake for 30 minute or until golden brown.…
You May Also Like
Zuppa Tuscana Soup (Olive Garden CopyCat) Recipe
-
Weekly Meal Plan…Tuesday: Ground Turkey Tacos…YUM YUM
Tuesday, October 4th: Ground Turkey Tacos Ingredients: 1 package Ground Turkey Corn or flour Tortillas 1 cup chopped Onion 3 cloves Garlic, minced 1 tsp Cumin 1/2 tsp Chili Powder 1/4 cup Cilantro 2 tbsp Lime juice Romaine lettuce (optional) Sour Cream (optional) Cheese (optional) Avocado (optional) Salsa (optional) Directions: Drizzle olive oil in the bottom of the pan. Once the oil is hot, add the onion and garlic, saute until translucent, about 5 minutes. Add the ground turkey and season with cumin, chili powder, lime juice, cilantro, salt, and pepper. Cook until the turkey browns and is cooked through. Remove turkey mixture from heat. Start building your personalized and delicious…
You May Also Like
Zuppa Tuscana Soup (Olive Garden CopyCat) Recipe
