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Weekly Meal Plan Oct 11-14th: Healthy and delicious meals for you and your family! Recipes and Shopping list included!
This weeks meals should not cost you more than $30!!! I do take into account items you should have in your current stockpile or pantry (I call those staples). I also factor in that most breakfast food items are free with coupons…so if you are couponing regularly you most likely are not paying for those. Finally, I do not account for lunch simply because lunches can also be couponed for Free or very close to it, as well as you can always eat left overs from the night before Good luck! And please, please, please leave your feedback on here for me If you like my meal plans please share this…
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Fred Meyers: Ground Turkey only $1.99 each!!! Perfect for this weeks meal plan!!!
Foster Farms 93/7 Lean Ground Turkey, 20 oz, $2.99 Use $1/1 Foster Farms Turkey 10/2 SS Final Cost: $1.99!!! (this is definitely a stock up price!) ***I love this deal because this is a much healthier alternative and I often times create my meal plans with ground turkey included!!! In fact these will be perfect for this weeks Ground Turkey and Cilantro Tacos!!!! To see this weeks meal plan go HERE! Plus…Look for packages with $7.00 in Coupons (all expire 4/30/12): $1.00/1 Ground Turkey or Turkey Sausages Tray Pack $2.00/1 Foster Farms Ground Turkey Breast, Turkey Cutlets or Turkey Tenders Tray Pack $4.00/1 Foster Farms Whole Turkey For more Fred Meyers Deals…
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Weekly Meal Plan October 3-7th: Delicious Meals, Recipes and a Shopping List!!! Eating Healthy on a Budget!
Monday, October 3rd: Baked Crispy Cornflake Chicken, Rice and Steamed Broccoli Ingredients: 4 lbs Chicken (I prefer drumsticks or a whole cut chicken) 1 cup flour 1 egg 1 cup milk 2 cups crushed Cornflakes, approx. 2/3 of a box (I prefer frosted flakes 🙂 ) 1 cup all purpose flour Salt and pepper (and/or your favorite poultry seasoning…mine is Johnny’s seasoning) 1 cup whole milk (or 2% milk will work) 4 tbsp Butter, melted Rice 3 cups Broccoli Directions: Pre-Heat oven to 350 degrees. Finely crush Cornflakes in a mixing bowl and set aside. In a separate mixing beat egg and milk. In a third bowl add flour,…
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