Weekly Meal Plan

Mondays Meal Idea: Roasted Chicken with Potatoes and Carrots!!! Yummy!!! Only $4 to fee up to 6 people!!!

Roasted Chicken with Potatoes and Carrots

Ingredients

  • 1 Whole Chicken
  • 3-5 Cloves of Garlic
  • 1 Onion
  • Salt, Pepper and Garlic Powder
  • 3 Sprigs of Thyme (optional)
Directions:
  1.  Rub Chicken with 2 tbsp Olive Oil (and or butter) and season raw Chicken with salt, pepper and garlic powder (my favorite Chicken Seasoning is Johnny’s!)
  2. Place Chicken in a roasting pan or dutch oven with 1 sliced onion, 4-5 cloves of garlic and 4-5 sprigs of Thyme (optional). Do NOT add any water to the bottom of the pan!
  3. Bake at 350 degrees for approximately 3.5 hours, add carrots and potatoes and continue cooking for another 45 minutes.
Prep Time: 5 minutes                       Cook Time: 4 hours                            Difficulty: Easy

Shopping List:

  • Whole Fryer Chicken (Albertsons, $0.79/lb!!! Stock up price…buy a few and freeze the others!)
  • 1 lb of baby carrots (about $1.00)
  • 2 lbs potatoes (Top Foods, $0.29/lb)
Approximate cost of meal: $4.00 (depending on what is in your current stockpile and which coupons/catalinas you currently have to use) 

For more of this weeks meal plan go HERE!

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