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Weekly Meal Plan…some of my favorite recipes this week!!!
Hawaiian Meatballs, Rice and Sauteed veggies with Pineapple Ingredients 1 cup fresh pineapple, finely diced 1/2 lb ground beef 1/2 lb ground turkey 1/4 cup red pepper, finely diced 1/2 cup onion, finely diced 1 egg 1 cup brown sugar 1/2 cup olive oil 1 cup soy sauce 1 tsp ginger (or fresh garlic) 1 tbsp corn starch 1/2 cup water 2 cups rice 1/4 teaspoon salt 1/8 teaspoon ground black pepper Directions Get your rice started in the rice cooker. Take the ground turkey and ground beef…mix them together with your hands or kitchen aid mixer. Add egg, finely diced red pepper, onion, pineapple and 2 tbsp of brown…
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Weekly Meal Plan 9/17…such a yummy week!!!
Monday: Homemade Chicken Pot Pie Ingredients 1 cup sliced carrots 1 cup sliced celery 1/2 cup onion 3 garlic clove minced 1 cup frozen peas and or corn ($0.75 off Green Giant Seasoned Steamers) 2 cups cooked, diced chicken breast 1 can condensed cream of chicken soup ($0.40 off any THREE Campbell’s Condensed Soups) 1/2 cup milk 2 homemade or store bought pie crusts ($0.40 off 3 Pillsbury Refrigerated Grands!) Directions Preheat oven to 350 degrees F In 1-2 tbsp butter Saute carrots, onions, and celery until soft. In a bowl combine the mixed vegetables, chicken, cream of chicken soup and milk. Pour mixture into one of the pie crusts and then top…
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Weekly Meal Plan…Yummy!!!!
Ok here we go…I am excited to get back to posting my weekly meal plans…it is not only for you…but it also helps keep me on track with my weekly meal budget! Now I only post meals for Monday through Friday, because I expect most people have plans on the weekend or can eat left overs! Each meal plan and budget is planned for my family of six (I have 4 kids…3 of which eat like adults LOL)…so depending on your family size yours may cost a little more or a little less!!! My Goal is to make meals for my family for less than $30 a week…I hope you…
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QFC Weekly Deals 12/7-12/13
Draper Valley All Natural Whole Chicken, $0.88/lb Beef Bone-In New York Strip Steak, Certified Angus, $5.99/lb Beef Boneless Chuck Roast or Steak, B1G1 Jimmy Dean Sausage, $3.00 Use $0.75/1 Jimmy Dean Fully Cooked Product printable Final Cost: $2.25 (Plus if you buy two you will get a FREE large dozen QFC eggs) Hillshire Farm Smoked Sausage, $2.50 Use $0.75/2 Hillshire Farm Cocktail Links or Smoked Sausage, exp. 12/31/11 (RP 11/13/11 R) Or $1/2 Hillshire Farm Cocktail Links or Smoked Sausage, exp. 12/31/11 (RP 11/13/11) Final Cost: as low as $2 Oranges, Navel (8 lb bag), $4.99 each Carrots, Fresh Selections Mini Peeled (2 lb bags), $2.50 each Cuties Bag (3 lbs),…
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Weekly Meal Plan Monday November 14th: Brown Sugar and Apple Roasted Pork Loin!!!
Friday, October 7th: Brown Sugar and Apple Roasted Pork Loin (slow cooker) and Carrots Ingredients: 1 boneless pork loin roast, 2-3 pounds 2 clove garlic, halved salt and pepper garlic powder 1 1/3 cups brown sugar, divided 1 tablespoon Dijon mustard 1 tablespoon balsamic vinegar 1/2 apple, sliced 2 cups carrots Directions: Sprinkle with garlic powder, salt and pepper, then prick the roast all over with a fork or skewer. In a cup or bowl, combine 1 cup of the brown sugar, the mustard, and vinegar. Rub all over the roast. Place roast in the slow cooker on top of a bed of carrots and garlic cloves, cover and cook…
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Weekly Meal Plan for Less than $30 a week!!! Healthy and Delicious Recipes!
Roasted Chicken with Potatoes and Carrots Ingredients 1 Whole Chicken 3-5 Cloves of Garlic 1 Onion Salt, Pepper and Garlic Powder 3 Sprigs of Thyme (optional) Directions: Rub Chicken with 2 tbsp Olive Oil (and or butter) and season raw Chicken with salt, pepper and garlic powder (my favorite Chicken Seasoning is Johnny’s!) Place Chicken in a roasting pan or dutch oven with 1 sliced onion, 4-5 cloves of garlic and 4-5 sprigs of Thyme (optional). Do NOT add any water to the bottom of the pan! Bake at 350 degrees for approximately 3.5 hours, add carrots and potatoes and continue cooking for another 45 minutes. Prep Time: 5 minutes …
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Weekly Meal Plan: Delicious Healthy and Inexpensive meals for your family!!!
Roasted Chicken with Potatoes and Carrots Ingredients 1 Whole Chicken 3-5 Cloves of Garlic 1 Onion Salt, Pepper and Garlic Powder 3 Sprigs of Thyme (optional) Directions: Rub Chicken with 2 tbsp Olive Oil (and or butter) and season raw Chicken with salt, pepper and garlic powder (my favorite Chicken Seasoning is Johnny’s!) Place Chicken in a roasting pan or dutch oven with 1 sliced onion, 4-5 cloves of garlic and 4-5 sprigs of Thyme (optional). Do NOT add any water to the bottom of the pan! Bake at 350 degrees for approximately 3.5 hours, add carrots and potatoes and continue cooking for another 45 minutes. Prep Time: 5 minutes …
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Weekly Meal Plan: October 17-21st Delicious healthy meals for you family for less than $30 a week!
Monday, October 17th: Savory Butternut Squash Soup Ingredients: 1 Butternut Squash, chopped 2 Sweet Potatoes, chopped 1/2 cup Carrots, chopped 1/2 cup Onions, chopped 1/2 cup Celery, chopped 2 cups Chicken Broth 1 cinnamon stick 3/4 cup Butter 3 tbsp fresh Sage, diced 3 tbsp Seasoning blend (approx. 1 tsp cinnamon, 1 tsp chili powder, 1 tsp cumin, 1 tsp black pepper, 1 tsp salt, 1 tsp fennel, 1 tsp coriander…blended finely together) 1/4 cup Balsamic Vinegar 1/4 cup dark Molasses 3 tbsp white sugar 1/2 cup cream or milk (optional) Directions: Pre-Heat oven to 350 degrees. Cut squash, sweet potatoes, and carrots into 1 inch pieces. Meanwhile melt butter over medium heat, and add Balsamic Vinegar, molasses, sugar, and…
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Weekly Meal Plan…Tuesday: Ground Turkey Tacos…YUM YUM
Tuesday, October 4th: Ground Turkey Tacos Ingredients: 1 package Ground Turkey Corn or flour Tortillas 1 cup chopped Onion 3 cloves Garlic, minced 1 tsp Cumin 1/2 tsp Chili Powder 1/4 cup Cilantro 2 tbsp Lime juice Romaine lettuce (optional) Sour Cream (optional) Cheese (optional) Avocado (optional) Salsa (optional) Directions: Drizzle olive oil in the bottom of the pan. Once the oil is hot, add the onion and garlic, saute until translucent, about 5 minutes. Add the ground turkey and season with cumin, chili powder, lime juice, cilantro, salt, and pepper. Cook until the turkey browns and is cooked through. Remove turkey mixture from heat. Start building your personalized and delicious…
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Meal Plan for Friday September 23rd: Free for All or Sauteed Clams in a White Wine and Butter Sauce
Friday September 23rd: Free for All or Sauteed Clams in a White Wine and Butter Sauce Ingredients: 2-3 dozon Venus Clams 2 cup White Wine 1 can Chicken broth 1/2 cup water 3/4 cup Butter White Sugar 4 cloves diced garlic 1 tbsp finely diced Fresh Oregano or cilantro 1 small lemon, sliced into wheels Baguette Bread Directions: Soak Clams in a pot with water for approx. 5 min. In a Dutch oven add wine, chicken broth, water, butter and clams; bring to a boil. Let add sugar, lemon, oregano/cilantro, and garlic. Let boil until all clams have opened, approximately 10 minutes. Serve with baguette bread on the side (for…
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